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Ladies Only KICK FIT

Beginners most welcome, regardless of age or current fitness level

These classes involve pad work, fitness, stretching, Sparring, conditioning, and some laughing. Classes are for ladies only and are based around non-contact kickboxing.

Mrs Tizick has trained national and international champions, as well as being a World Taekwon-do champion herself, with a good record of producing students to compete in Kickboxing events.

Come along and give it a go, its £5 per session, no contracts like many others, just turn up and pay as you train.

First time? Don’t worry, we have many beginners here, come along in lose tracksuit bottoms or shorts, a t-shirt, and comfy trainers, and bring a bottle of water. Age is not important, and neither is your current fitness level.

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